114 – 149: talk about overwhelming. This is what the chart says I should weigh. 😳
How about healthy? Are you at a healthy weight? Does weighting between these two numbers mean I’m healthy? No cholesterol issues. No high blood pressure. No diabetes (sugar). How did these become the magic numbers? I know, I’m asking a lot of questions in this post.
My cholesterol is a little wonky. Not enough that I need to take meds. God has blessed me with high good cholesterol. Doc told me this was hereditary. But my bad cholesterol is high, making my average high. 😢
I’ve mentioned in my earlier post that my acid reflux has gone haywire.
Update: since I started my adventure, I’ve lost a total of 7 pounds. 🎉
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The weight chart says I should be around 135lbs or below. My twin weighs about that and she’s way thin. I looked my best around 160… that’s my goal.
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I hope you make your goal. Our standard should be health. I’m not sure their a ‘one range fits all’ for that.
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