My last weight loss journey; update

Eye roll 🙄, I’ve been countin’ my calories with the My Fitness Pal app. And once a week I’ve been weighing myself.  I’ve been using this thing more; once I sprayed it with White Grease and got rid of the very obnoxious squeak. 🙃 It’s always something.  107 blood sugar  Blood pressure 133/84, little on … Continue reading My last weight loss journey; update