The hard parts gonna be finding the time. 
From Autumn’s newsletter;
Starting November 1st, the AEN Community is kicking off my FREE 100 mile walking challenge!
Especially during the holiday season, walking is a great tool to help support a weight loss and wellness goal.
So to help keep each other accountable and support one another along the way, we’re diving into our annual 100 mile walking challenge for the month of November.
That’s only 3.3 miles on average per day! And those steps can be taken on a treadmill, around your neighborhood or even in a mall ~ whatever works best for you!
Make sure to forward this email to a friend so that they can join in on the challenge as well ~ and it’ll ensure you have a walking partner, too 😉
❤️, Autumn
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