Tag Archives: diet

Taco cabbage

I got this recipe off YouTube. But changed it to utilize what I already had.  Original; ground beef : 1 lb ( 450 g) olive oil  : 2 tbsp salt and pepper to taste  a small head of cabbage : about 6 heaping cups, roughly chopped salsa : 3/4 cup taco seasoning : 3 tbspContinue reading “Taco cabbage”

My last weight loss journey, weight loss as a side effect

If you have been following along with me, you know I’ve been all over the map and back when it comes to weight loss. Before I started this blog, I’ve tried most of the diets from The Cabbage Soup Diet to The Atkins Diet. Losing more weight than some people weigh, only to gain itContinue reading “My last weight loss journey, weight loss as a side effect”

My last weight loss journey: trickery

It’s been a little while since I’ve written a post about my journey. There hasn’t been much to tell except the same old story. Loose a pound gain 3. As I get deeper into the throws of menopause, I seem to gain 5 pounds for every cookie I eat. Just thinking about a cookie madeContinue reading “My last weight loss journey: trickery”

My last weight loss journey: choices

Life is a series of choices. Should I get up and go to work today? Or not? Should I wear jeans or dress pants? Should I eat breakfast at home or wait? When you are dieting, more choices take shape. I want a candy bar but I’ll eat these apple chips. I will drink moreContinue reading “My last weight loss journey: choices”

My last weight loss journey: the chart

114 – 149: talk about overwhelming. This is what the chart says I should weigh. 😳 How about healthy? Are you at a healthy weight? Does weighting between these two numbers mean I’m healthy? No cholesterol issues. No high blood pressure. No diabetes (sugar). How did these become the magic numbers? I know, I’m askingContinue reading “My last weight loss journey: the chart”