Microwave cup Brownies: Autumn Bates

1/2 of a banana or 1/3 to 1/2 cup pumpkin purée (depending on your taste, I used 1/2 cup pumpkin purée)

1 egg 

Splash of vanilla extract 

2 scoups chocolate protein powder 

1 teaspoon cocoa powder

2 tablespoons almond flower

1/2 teaspoon baking powder 

Microwave until done. Could take up to 4 minutes, depending on microwave strength. 

For the topping pictured; 

3 tablespoons plain Greek yogurt

1 tablespoon peanut butter

Mix the 2 until well blended

Added 1 teaspoon chia seeds 

A few more chocolate chips