Eye roll đ, Iâve been countinâ my calories with the My Fitness Pal app. And once a week Iâve been weighing myself.

Iâve been using this thing more; once I sprayed it with White Grease and got rid of the very obnoxious squeak. đ Itâs always something.
107 blood sugar
Blood pressure 133/84, little on the high side đ˘ Guess I shouldnât have had the extra slice of pizza last night.
Weighed myself early this week because I will not be home the last day of Nov. Frustration station, gained 3 pounds. Even before I ate any turkey.
Total weight loss: 1 pound. ďżźďżźďżź
Comments: have people found out that youâre trying to loose weight or trying to make better choices, what was some of the hurtful or discouraging comments they made to you?
Here are some Iâve been told: you need to stop, youâre starting to look like a witch.
You know, the first 8 pounds is water weight?
The holidays is the worst time to try to diet. Youâre setting yourself up for failure.




