My last weight loss journey

What was the hardest personal goal you’ve set for yourself? I’ve been working on this most of my adult life. My last weight loss journey: dreams, marshmallow pie One post, awhile back, was about me dreaming about fries. All I wanted was an order of fries. Could being on a diet cause these dreams aboutContinue reading “My last weight loss journey”

My last weight loss journey; feel the burn?

Barium swallow A barium swallow, also called an esophagogram, is an imaging test that checks for problems in your upper GI tract. Your upper GI tract includes your mouth, back of the throat, esophagus, stomach, and first part of your small intestine. The test uses a special type of x-ray called fluoroscopy. Fluoroscopy shows internalContinue reading “My last weight loss journey; feel the burn?”

My last weight loss journey: coming home

I’ve touched on this before. When I get home, I just want to cuddle with my dog as we sit on the couch. But no, something always needs attention. Here’s my new goal. As the weather gets colder, outside work will become less and less but here’s to trying. Before I set down, I needContinue reading “My last weight loss journey: coming home”

My last weight loss journey; lunch time

I used to walk on my lunch break. It’s no fun walking by yourself. Now that the weather is getting cooler, I might start back. Maybe go to the dog park? I’d be burning gas to get there. Plus, how sad would Cheekie be if I went to the dog park without him? I couldContinue reading “My last weight loss journey; lunch time”

My weight loss journey: you’ve got to be joking!

Exercise! For me, this is a dirty word. Nasty. My doctor told me, “you need to move more.” I whined in my head, ‘but I don’t want too.’ 😢 This job is very sedentary. When I get home, the last thing I want to do is MOVE MORE. Take Cheeky out, then crash. Crashing takesContinue reading “My weight loss journey: you’ve got to be joking!”

My last weight loss journey; maybe

I was a large baby. If memories serves me correctly, I weighed 10 pounds at birth. Pictures of me show a normal child up until I hit puberty. I’ve never been a normal weight since. The lowest I’ve been in my adult life, I could wear a size 12 jeans. My heaviest, I wore aContinue reading “My last weight loss journey; maybe”