My last weight loss journey: 🤷‍♀️🤦🏼‍♀️

Well folks, a lot has happened since last we chatted. I’ve lost someone close to me. Gained some of my small weight-loss back. And guess who’s back, Mr. Acid Reflux! The protonix doesn’t seem to be working anymore.  I have purged my house of citrus. 😢 The protonix said not to eat grapefruit. It canContinue reading “My last weight loss journey: 🤷‍♀️🤦🏼‍♀️”

My last weight loss journey: this is not medical advice

Last time I shared with you the amazing amount of fun I was having with acid reflux. The doctor put me on protonix. At first; I was super excited about this, until I started reading about the horrific side effects. It is my goal not to have to take these for very long. 🙏🏻  WhatContinue reading “My last weight loss journey: this is not medical advice”

My last weight loss journey: here we go again

Growing up, my dad suffered with horrible acid reflux. He called it the ‘strong neck’ or ‘sour neck’. The 2 were interchangeable. Many years ago I went to the doctor and had a barium swallow performed. I was in my early 30’s? Scared and stupid. Had to drink this chalky white stuff, got strapped to aContinue reading “My last weight loss journey: here we go again”