Tag Archives: food

Happy Thanksgiving

Written at the first of the Covid pandemic. 🦃 The turkeys are thawed in the fridge with care, in the hopes that salmonella will not come visit this year. ~ We have visions of pies, cakes and cookies dancing in our heads. It may only be Thursday but we will be Sunday fed. ~ SoonContinue reading “Happy Thanksgiving”

My last weight loss journey: journaling

I find journaling laborious. There’s no fun in it. Yes, it sucks! With that being said, writing stuff down is the best way to keep track of it. A budget. A gratitude journal. A prayer journal. The notes on my phone is a rockstar. Especially since I discovered you can make it read to you.Continue reading “My last weight loss journey: journaling”

My last weight loss journey: choices

Life is a series of choices. Should I get up and go to work today? Or not? Should I wear jeans or dress pants? Should I eat breakfast at home or wait? When you are dieting, more choices take shape. I want a candy bar but I’ll eat these apple chips. I will drink moreContinue reading “My last weight loss journey: choices”

My last weight loss journey: the chart

114 – 149: talk about overwhelming. This is what the chart says I should weigh. 😳 How about healthy? Are you at a healthy weight? Does weighting between these two numbers mean I’m healthy? No cholesterol issues. No high blood pressure. No diabetes (sugar). How did these become the magic numbers? I know, I’m askingContinue reading “My last weight loss journey: the chart”

My last weight loss journey; maybe

I was a large baby. If memories serves me correctly, I weighed 10 pounds at birth. Pictures of me show a normal child up until I hit puberty. I’ve never been a normal weight since. The lowest I’ve been in my adult life, I could wear a size 12 jeans. My heaviest, I wore aContinue reading “My last weight loss journey; maybe”