Celebration of Appalachian Women 

My best friend and a friend of hers came up with the idea of empowering women by hosting a conference. It is a series of educational and entertaining classes designed for women. Over the past years there have been such classes as: The Law and You, how to fill out an EPO, car care, heartContinue reading “Celebration of Appalachian Women “

My last weight loss journey: journaling

I find journaling laborious. There’s no fun in it. Yes, it sucks! With that being said, writing stuff down is the best way to keep track of it. A budget. A gratitude journal. A prayer journal. The notes on my phone is a rockstar. Especially since I discovered you can make it read to you.Continue reading “My last weight loss journey: journaling”