My last weight loss journey; 2025

Well, it could have been worse. All the amazing holiday food, plus a birthday, I’m back to where I started. Frustrating? A little. But I did it to myself. On the plus side, I didn’t go over my starting point. So there’s that I guess. Now that all the cookies, cakes and pies are outContinue reading “My last weight loss journey; 2025”

Im-post-toray

I have been reading several posts about imposter syndrome. I watch these videos from Alux all the time. This post is not sponsored by Alux. They have a lot of great information and are entertaining at the same time.  If you watch it, I pray you get some great information from it. 

berate

berate belittle talk down to sabotage  absolute torment torture bemoan revile cut to the quick stupid idiot berate scold abuse defame condemn  berate mock rage laughable nonsense  berate complain not good enough bash blister scorch scold  ridden down admonish  chasten gaslight all the negativity  berate really, that’s what you think badger beat up thrash lashContinue reading “berate”

You’re the problem with the world

“Sticks and stones break one’s bones, but names will never hurt me.” Lies! All lies! Lies we tell ourselves Lies! All lies! I’m fantastic.  When everything in my brain is spastic. ~ I’m on top of the world. When all I really want to do is stay in the bed, curled.  ~ ‘Put your bigContinue reading “You’re the problem with the world”