Tag Archives: lifestyle

My last weight loss journey; still at it

I HATE food logs and tracking calories. But I know this is what works for me. So back to the mind numbing boredom of tracking. “If you can track it, you can achieve it.” Alux.com Very true. But oh the horror of tracking.  And did I forget to mention measuring food? 😳🤦🏼‍♀️ 23 shredded miniContinue reading “My last weight loss journey; still at it”

My last weight loss journey; here a tweak, there a tweak, everywhere a tweak, tweak

I have come to the realization, reading many blog, listening to all different kinds of material, I have a life time of habits to change. Have to learn new ways to deal with b.s. And have to tell myself no, more often.  When I went to the store this time, I bought a few KetoContinue reading “My last weight loss journey; here a tweak, there a tweak, everywhere a tweak, tweak”

Waste not. Want not: apple cider vinegar

This poem is being written in stages to highlight the things I do toward frugal living. ~ First it was Covid mouth. Yeah, it’s a thing. Mouth wash to the rescue. Sadly, none did I bring. Then it was mucus build up in the back of my throat. Gross, I know. What can I do?Continue reading “Waste not. Want not: apple cider vinegar”

Waste not. Want not: leftovers

This poem is being written in stages to highlight the things I do toward frugal living. Waste not. Want not. Growing up; my daily life was filled with the saying, “waste not, want not.” When you’re young, what clue do you have in lives dot? As we grow; we learn, “money doesn’t grow on trees.”Continue reading “Waste not. Want not: leftovers”