My last weight loss journey; the p word

In my last weight loss post, I mentioned binge watching Autumn Bates on YouTube. I’ve posted a link below.  So what have I learned? Way back in the day, I did Dr. Atkins and lost a bunch of weight. Got down to where I could wear some size 12 jeans. That was the smallest I’veContinue reading “My last weight loss journey; the p word”

Waste not. Want not.

My latest little book of poems is available on Amazon. I know this isn’t what I told Masticadores Canada. This is part of a project I’m doing for a class. More on that when it happens. These poems reflect the things I do for a frugal lifestyle. Starting at the bottom. Or being a cheapskate,Continue reading “Waste not. Want not.”

Thankful Thursday on Saturday

God is so good. AMEN! And I am thankful to have him in my life. Thankful for food on the table. A good comfortable place to sleep. Amazing friends and Chico. Some more good news:  God showed me the tools to make this happen. “HAPPY KARMA-VERSARY 8 years ago, you took a step on yourContinue reading “Thankful Thursday on Saturday”

Waste not. Want not; mint

This poem is being written in stages to highlight the things I do toward frugal living. More tea please. My taste buds it does tease. ~ Grow mint in my garden. Dry, store, for mint tea anytime. My budget soars. ~ Happy little Tea Man gets to steep in hot water; not too deep.

Waste not. Want not: apple cider vinegar

This poem is being written in stages to highlight the things I do toward frugal living. ~ First it was Covid mouth. Yeah, it’s a thing. Mouth wash to the rescue. Sadly, none did I bring. Then it was mucus build up in the back of my throat. Gross, I know. What can I do?Continue reading “Waste not. Want not: apple cider vinegar”