Am I kidding? No. And this is really good. My only complaint is that I couldn’t get the cottage cheese creamy enough. My fudge was a little lumpy. 1 bag of chocolate chips, melted. I melted mine double boiler style. You can melt them in a microwave; just make sure not to cook them. 1Continue reading “Cottage Cheese Fudge?”
Tag Archives: weightloss
Walking challenge: day 1
I’m not going to do a day by day update. I will only post on this, the first day. The 15th and the 30th; unless I walk somewhere really pretty. No worries that I’m going to flood your feed. 😉 3.3 miles for me is 8,600 steps (there about. According to Google). I’m short withContinue reading “Walking challenge: day 1”
Who wants to join me?
The hard parts gonna be finding the time.  From Autumn’s newsletter; Starting November 1st, the AEN Community is kicking off my FREE 100 mile walking challenge! Especially during the holiday season, walking is a great tool to help support a weight loss and wellness goal. So to help keep each other accountable and supportContinue reading “Who wants to join me?”
Microwave cup Brownies: Autumn Bates
1/2 of a banana or 1/3 to 1/2 cup pumpkin purée (depending on your taste, I used 1/2 cup pumpkin purée) 1 egg Splash of vanilla extract 2 scoups chocolate protein powder 1 teaspoon cocoa powder 2 tablespoons almond flower 1/2 teaspoon baking powder Microwave until done. Could take up to 4 minutes, depending onContinue reading “Microwave cup Brownies: Autumn Bates”
My last weight loss journey; still at it
I HATE food logs and tracking calories. But I know this is what works for me. So back to the mind numbing boredom of tracking. “If you can track it, you can achieve it.” Alux.com Very true. But oh the horror of tracking. And did I forget to mention measuring food? 😳🤦🏼♀️ 23 shredded miniContinue reading “My last weight loss journey; still at it”
Poetry & More 